{"id":20806,"date":"2018-08-01T13:45:51","date_gmt":"2018-08-01T08:15:51","guid":{"rendered":"https:\/\/www.vedafive.com\/5-jours-de-retraite-ayurvedique-de-detoxification-et-de-rajeunissement-dans-lhimalaya-a-rishikesh\/"},"modified":"2022-08-04T16:49:41","modified_gmt":"2022-08-04T11:19:41","slug":"5-jours-de-retraite-ayurvedique-de-detoxification-et-de-rajeunissement-dans-lhimalaya-a-rishikesh","status":"publish","type":"post","link":"https:\/\/www.vedafive.com\/fr\/5-jours-de-retraite-ayurvedique-de-detoxification-et-de-rajeunissement-dans-lhimalaya-a-rishikesh\/","title":{"rendered":"5 jours de retraite ayurv\u00e9dique de d\u00e9toxification et de rajeunissement dans l’Himalaya, \u00e0 Rishikesh."},"content":{"rendered":"
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Retraite ayurv\u00e9dique de 5 jours en yoga rajeunissant et d\u00e9toxifiant \u00e0 Veda5, Himalaya, Rishikesh, INDE<\/h2>\n

Dates<\/h3>\n

Du 15 au 19 octobre 2018<\/p>\n

Les raisons de se d\u00e9sintoxiquer<\/h3>\n

La d\u00e9sintoxication est l’un des meilleurs moyens de rester en bonne sant\u00e9 dans un environnement pollu\u00e9 et toxique. Voici des signes indiquant qu’une d\u00e9sintoxication est n\u00e9cessaire : maux de t\u00eate ou de dos inexpliqu\u00e9s, m\u00e9moire d\u00e9faillante, ongles et cheveux cassants, allergies fr\u00e9quentes, exposition \u00e0 des solvants de nettoyage, \u00e0 des pesticides, \u00e0 des diur\u00e9tiques et \u00e0 certains m\u00e9dicaments, etc.<\/p>\n

L’un des avantages de la d\u00e9sintoxication est que le foie, les reins et le sang peuvent \u00eatre purifi\u00e9s, ce qui ne serait pas le cas avec une alimentation normale. Autres avantages : le syst\u00e8me immunitaire est stimul\u00e9, le syst\u00e8me hormonal est renforc\u00e9 et la d\u00e9pendance \u00e0 des substances telles que le sucre, la caf\u00e9ine, la nicotine ou l’alcool peut \u00eatre r\u00e9duite.<\/p>\n

Objectifs<\/h3>\n

\u00c9liminer les toxines des syst\u00e8mes corporels
\nNettoyage\/ouverture des canaux \u00e9nerg\u00e9tiques du corps et de l’esprit
\nPerdre du poids et de la graisse corporelle
\nGarder votre peau bien oxyd\u00e9e et fra\u00eeche
\nAugmenter l’immunit\u00e9 du corps
\nContribuer \u00e0 la gu\u00e9rison et \u00e0 la pr\u00e9vention des maladies et des affections
\nPermettre une relaxation profonde et un rajeunissement
\nRenforcer la volont\u00e9 et la concentration
\nRenforcement des syst\u00e8mes digestif, respiratoire, immunitaire, excr\u00e9teur et nerveux.<\/p>\n

Cette retraite comprend<\/h3>\n

* H\u00e9bergement (choix entre luxe et sup\u00e9rieur)
\n* Tous les repas (petit-d\u00e9jeuner, d\u00e9jeuner, d\u00eener), th\u00e9 du soir.
\n* Consultation individuelle avec notre gourou de yoga
\n* Consultation individuelle avec notre m\u00e9decin ayurv\u00e9dique
\n* 1 traitement ayurv\u00e9dique par jour, d’une dur\u00e9e d’une heure.
\n* Session quotidienne matinale d’une heure de chant de mantra et de yoga en groupe.
\n* Pranayama quotidien guid\u00e9 en soir\u00e9e \/ m\u00e9ditation de pleine conscience
\n* Activit\u00e9s et excursions gratuites, Ganga aarti, visite de l’ashram de Beatles, bain dans la rivi\u00e8re sacr\u00e9e Ganga.
\n* Promenades guid\u00e9es dans la nature, randonn\u00e9es en montagne, visites de villages, visites de temples et programmes culturels.
\n* C\u00e9r\u00e9monie du feu sacr\u00e9 \/ Havan une fois pendant le s\u00e9jour
\n* Satsang du soir
\n* Transferts d’a\u00e9roport de l’a\u00e9roport Jolly Grant, Dehradun<\/p>\n

Add-Ons<\/h3>\n

* S\u00e9ance de yoga individuelle (le yogi et vous) 60 min Rs. 2,000
\n* Th\u00e9rapie ayurv\u00e9dique suppl\u00e9mentaire (factur\u00e9e selon le traitement).
\n* Soins Spa du monde (voir notre menu \u00ab\u00a0Soundarya Spa\u00a0\u00bb)
\n* Th\u00e9rapie de gu\u00e9rison \u00e9nerg\u00e9tique Reiki 2000 par 60 mins<\/p>\n

Fixation des prix<\/h3>\n

Double partage – INR 49000
\nChambre priv\u00e9e – INR 62000<\/p>\n

Itin\u00e9raire<\/h3>\n

Jour 1<\/strong><\/p>\n

Accueil avec boisson de bienvenue, serviette froide\/chaude, enregistrement dans une chambre bien am\u00e9nag\u00e9e.
\nD\u00e9jeuner ayurv\u00e9dique
\nYoga pour la jambe de bois
\nMassage Deep tissue ou veda5 fusion
\nTh\u00e9 du soir au bord de la piscine et orientation
\nD\u00eener
\nSatsang<\/p>\n

Jour 2<\/strong><\/p>\n

Salutation au soleil
\nHavan
\nPetit-d\u00e9jeuner
\nConsultation du m\u00e9decin ayurv\u00e9dique \/ Diagnostic du pouls
\nTraitement ayurv\u00e9dique
\nD\u00e9jeuner
\nM\u00e9ditation guid\u00e9e \/ Pranayama
\nFilm \/ documentaire sur les yogis de l’Himalaya
\nD\u00eener ayurv\u00e9dique
\nSatsang<\/p>\n

Troisi\u00e8me jour<\/strong><\/p>\n

Yin Yoga
\nPetit-d\u00e9jeuner
\nVisite de village \/ Randonn\u00e9e dans les temples \/ Karma Yoga
\nTraitement ayurv\u00e9dique
\nD\u00e9jeuner ayurv\u00e9dique
\nM\u00e9ditation guid\u00e9e \/ Pranayam
\nD\u00eener ayurv\u00e9dique<\/p>\n

Quatri\u00e8me jour<\/strong><\/p>\n

Hatha yoga
\nPetit-d\u00e9jeuner
\nConf\u00e9rence du m\u00e9decin ayurv\u00e9dique
\nTraitement ayurv\u00e9dique
\nCours de cuisine ayurv\u00e9dique
\nD\u00e9jeuner ayurv\u00e9dique
\nVisite de l’ashram des Beatles et Ganga Aarti (une exp\u00e9rience spirituelle et rajeunissante sur les rives de la M\u00e8re Ganga).
\nD\u00eener ayurv\u00e9dique<\/p>\n

Jour 5<\/strong><\/p>\n

Hatha yoga classique
\nPetit-d\u00e9jeuner
\nTraitement ayurv\u00e9dique
\nD\u00e9jeuner
\nYoga Nidra
\nGommage corporel signature Veda5
\nD\u00eener ayurv\u00e9dique
\nSatsang<\/p>\n

Pour les r\u00e9servations, veuillez consulter les coordonn\u00e9es ici<\/a>.[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_widget_sidebar sidebar_id=\u00a0\u00bbright-sidebar\u00a0\u00bb][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"

5 jours de retraite Ayurveda, rajeunissement, d\u00e9sintoxication et yoga dans l’Himalaya \u00e0 Veda5, Rishikesh, INDE. La d\u00e9sintoxication \u00e9limine les toxines, renforce l’immunit\u00e9 et am\u00e9liore la sant\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":19287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[751,754],"tags":[],"class_list":["post-20806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-fr","category-yoga-fr"],"yoast_head":"\n5 jours de retraite ayurv\u00e9dique de d\u00e9toxification et de rajeunissement dans l'Himalaya, \u00e0 Rishikesh.<\/title>\n<meta name=\"description\" content=\"5 jours de retraite Ayurveda, rajeunissement, d\u00e9sintoxication et yoga dans l'Himalaya \u00e0 Veda5, Rishikesh, INDE. 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