Padabhyangam – Ayurvedic Foot Massage Therapy at Veda5 Ayurveda & Yoga Wellness Retreats in Rishikesh, Kerala & Goa, India
PADABHYANGAM
Padabhyanga is a specialized Ayurveda therapy used to treat various ailments like sleeplessness, depression, anxiety, diabetic neuropathy, hypertension, heel pain, stiffness in the calf muscle, foot relaxation and cracked foot.
BENEFITS
The following are some main benefits of Padabhyangam:
- Stimulates the nervous system
- Improves energy and stamina
- Improves blood circulation
- Improves sleep pattern
- Improves liver function
- Improves digestion
- Helps control diabetes
- Helps control hypertension
TREATMENT DURATION:
45 minutes
TREATMENT COURSE DURATION:
7 Days – 21 Days
WHAT SHOULD WE USE FOR PADABHYANGAM:
- Cow Ghee – softness
- Shatdhauta gritham – cracked foot
- Mahamasha tailam – strength
- Ksheerabala tailam – neuropathy
- Sesame oil
- Pinda tailam – burning
- Mahanarayana tailam – pain
MODE OF ACTION OF PADABHYANGAM:
- When padabhyanga starts, the medicines come in contact with the skin.
- The massage with circular movements will stimulate the central nervous system, increase the blood flow, and relax the nervous system which reduces blood pressure, and stress level.
- When the procedure starts, the pressure sends the calming message from the peripheral nerves in these extremities to the central nervous system, which in turns signals the body to adjust the tension levels.
- This enhances overall relaxation, brings internal organs and their system into a state of optimum functioning, and increases blood supply which brings additional oxygen and nutrients to cells and enhances waste removal.
- It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.
INDICATIONS
The indications includes:
- Stress
- Leg Ankle Joint Pain
- Sleeplessness
- Cracked Feet
- Headache
- Dry Feet
Veda5 Rishikesh, Goa & Kerala Packages
Please see the Packages menu on our website to learn in detail about Veda5’s well-designed Ayurveda, Panchakarma, Naturopathy and Yoga wellness and vacation retreat and resort packages in Rishikesh, Goa and Kerala, India.
Our guests come from around the world to detox, lose weight, de-stress, rejuvenate, heal and cure many types of illnesses and health issues with the best Ayurveda and Naturopathy doctors and therapists and Yoga teachers in pristine nature, beautiful surroundings, saatvik dining, luxury accommodation, high-quality facilities and world-class hospitality.
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