Ayurveda is a holistic system of medicine that is indigenous to and widely practiced in India. The word Ayurveda is a Sanskrit term meaning “science of life”. Ayu means “life” or “daily living”, and Veda is “knowing”. Ayurveda was first recorded in the Vedas, the world’s oldest extant literature. This healing system has been practiced in daily life in India for more than 5,000 years. Ayurveda is a timeless science and Veda5 Luxury Retreat in Rishikesh, Himalayas hopes that Ayurveda and Yoga will serve people throughout their lives.
Body, Mind & Spiritual Awareness
Trinity of Life
Ayurveda is concerned with eight principle branches of medicine: pediatrics, gynecology, obstetrics, opthalmology, geriatrics, otolaryngology (ear, nose and throat), general medicine and surgery. Each of these medical specialties is addressed according to theories of the five elements (Ether, Air, Fire, Water, Earth): the tridosha, or three bodily humors: the seven dhatus, or body tissues; three maias (urine, stools, sweat): and the trinity of life: body, mind and spiritual awareness.
Panchakarma, the comprehensive Ayurvedic therapy for ultimate mind-body cleansing, involves five types of Ayurvedic therapeutic measures to detoxify the body and successfully eliminate disease causing toxic elements. Ayurveda highly recommends body purification and detoxification before starting a therapy or a treatment. Apart from Ayurvedic detoxification, Panchakarma is also recommended to strengthen the immune system of the body in order to restore the overall balance and well-being.
Run by Highly-Experienced Doctors
Authentic & Traditional
Veda5 Ayurveda clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health and creative growth.
Cosy, Airy, Natural & Modern Design
Natural & Healthy Living
Veda5 is architecturally well-designed with natural and healthy living in mind and is well-appointed with modern amenities in the clinic, spa, rooms and other areas to meet and exceed the standards of a luxury destination. The cosy, airy and natural well-designed facilities with picturesque views will make your Ayurveda, spa and overall wellness experience a beautiful, nourishing and memorable one.
Balanced & Good Health
According to the teachings of Ayurveda, every human being has four biological and spiritual instincts: religious, financial, pro-creative and the instinct toward freedom. Balanced good health is the foundation for the fulfilment of these instincts. Ayurveda helps the healthy person to maintain health, and the diseased person to regain health. It is a medical-metaphysical healing life-science, the mother of all healing arts.
Dining in Rishikesh
Healthy & Delicious Food For Good Life
Real Vitality At Any Age
Food Is Medicine
Food is considered just as powerful as medicine. In fact, there is a sloka (writings of the ancient texts of ayurveda) that says “food is medicine when consumed properly.” If we eat foods uniquely suited to our physiology, and follow a sattvic (life supporting) routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with vitality.
Intelligent, Personalized Food
Each year there are fad diets that come with media hype of new research on certain foods, drinks, or a new diet that is “guaranteed” to work. However, what works for a million other people might still not be right for us since each of us is a unique being. This is the beauty of Ayurveda — it recognizes our uniqueness and gives us the knowledge to manage our own health in a very personalized manner.
Avoid Artificial, Toxic Foods
Closest To Nature
According to Ayurveda, our human physiology is a reflection of the laws of the universe, and the more in tune our lives are with nature, the healthier we are likely to be! Our bodies possess the natural intelligence to process the foods that are closest to nature, such as fresh whole grains and organically-grown fruits and vegetables. Veda5 has grown an organic farm in Rishikesh, Himalayas.
At Veda5, our guests enjoy luxurious, delicious and healthy dining with fresh produce including from our organic farm amidst the lush greenery, clean air and water and serenity of the Himalayas.
Yoga in Rishikesh
Physical, Mental & Spiritual Fulfilment
Short to Long Term Benefits
Health and Wellness
Yoga provides both instant gratification and lasting transformation. Yoga can start improving the physical and mental state of the practitioner quickly and can result in significant health and wellness benefits in the long-term. Veda5 Yoga classes in Rishikesh, Himalayas are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.
For Children to Elderly
Strength & Flexibility
Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 instructors can guide you how to start if you are new to Yoga.
Body, Mind & Soul
Personalized Yoga practice can decrease stress, relieve anxiety, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the practitioner. Veda5 Yoga instructors can give special inputs and guidance as per the conditions of the practitioner.
Best Retreat in Rishikesh, Himalayas
Ayurveda & Panchakarma - Authentic & Traditional
Ayurvedic massage has tremendous benefits to the mind, body, skin and immune system. Herbal oils are selected as per individual needs. Abhyanga pacifies Vata dosha qualities like lightness, instability, and dryness, brings lustre to the skin, gives physical strength and slows down ageing.
Shirodhara is a deeply relaxing treatment which combines head massage with gently pouring warm Ayurvedic oils onto the forehead. It helps to restore emotional balance and to eliminate headaches, insomnia, and fatigue. It helps to improve memory, vision, and skin and to stabilize blood pressure.
Ayurvedic face massage is based on the ancient therapeutic principles of Ayurveda using special energy points on the face. It is used for relaxation purposes and for increasing the glow of face by increasing blood circulation of facial muscles. It helps to reduce stress and relax the entire body.
An Ayurveda mask cleanses and nourishes the facial skin. The mask consists of an Ayurvedic combination of herbs which rejuvenates the skin and fills it with beneficial vitamins and minerals. This helps to make the facial skin healthy, soft and firm.
A well made of black lentil dough is molded around the patient’s eyes and filled with special medicinal ghee oil. Then the patient slowly opens their eyes. It is an effective treatment for weakened vision, dry eyes, conjunctivitis and other eye diseases.
Nasal administration of medicinal herbs, decoctions and oils. It is a very effective treatment for headache, sinusitis, premature greying of hairs, stiffness and pain in shoulders and neck, neuralgia, asthma, and for prevention of premature wrinkles.
Sweat is induced with help of steam in a box which is generated from medicated herbal decoctions. The body tissues open and toxins deep in the body expel out of the skin. It helps reduce inflammation, promotes healing, and improves blood circulation.
Patra Potali is a type of Swedana. The whole body is abundantly covered with warm medicinal oil. The ailing parts of the body are massaged with oil-herbal balls. It is very effective for joint pain, back pain, stiffness in body and it strengthens the joints.
Dry herbal powders or herbal paste prepared with medicated oils is used in this massage. It increases the speed of metabolism to produce more energy, hence it is helpful in obesity and high cholesterol level. A main benefit is to remove toxins through skin.
A well made of dough is placed on the painful area of the spine and properly filled with warm Ayurvedic oil. This relieves back strain if any and reduces the stiffness as it increases the local blood circulation strengthening the local neuromuscular system. This is prescribed for all known problems of the spine.
Ayurvedic foot massage uses herbal oils and proper pressure on specific points to deeply de-stress the mind and body, improve nerve health, cure various ailments, strengthen immunity and maintain and improve eyesight, blood circulation and muscles, ligaments and vessels of the feet.
Basti is an Ayurvedic enema which cleans the colon and helps purify toxins from all over the body. It involves introducing medicinal herbal infusions into the colon through the rectum. It also nourishes the body with herbal oils. It is a powerful Ayurvedic Panchakarma treatment for many ailments.
Above is a short list of the many Ayurvedic treatments that can be prescribed by our doctors as per the conditions of the guests.
What clients say
My wife and I started our trip in India at Veda5 and we are so grateful that we did. After 20 hours on planes and having to adjust to a 11.5 hour time difference, this place took such great care of us. We met with...More
Serenity, Beauty, Peace, Tranquility, Nestled in Nature’s Hive. Dear Friend, Welcome to VEDA 5. Doshas and Roga Vanish with Yoga, Cleansing, Purifying Body and mind, All here at VEDA 5. Stress and Fears, Anxiety and Tears, The Noises clear And Worries disappear Meditate and strive...More
What can more one get? This place is really a blissful paradise. Offering Wellness and Ayurveda programs to enhance health of everyone. Excellent concept. Must visit and stay. Go. Relax. Cleanse. Rejuvenate. The staff and the place is amazing. Will be remembered forever.
Antariksh P 12/27/2018
It was a great and wonderful experience being here! Absolutely recommended! The rooms are damn good, cozy and warm. The staff, the food absolutely loved it. A must visit. Without a doubt this is one of the best hotels i have stayed in. There is...More
“ “ Moment you start climbing you get positive vibes and happy feeling. You are put on an Ayurveda treatment specific to your requirements,once you are examined by professional Ayurveda doctor and team. Veda5 is best combination of yoga ,Ayrveda and meditation for complete wellness....More
Naveen n 12/22/2018
I specially booked Veda5 for my very bad acidity and indigestion problem . First of all about the property, very beautiful and peaceful with wonderful views . Beautiful decor specially dining , yoga hall and reception area. You really feel like you are somewhere in...More
“ My first ever experience for Ayurveda at Veda5 .... and it was just Awesome. 1- First of all ... location. Very beautiful and peaceful retreat on up hill. Very beautiful property with beautiful decor and easy check inn. Welcome drink was very delicious and...More
“ Not many Ayurveda and yoga retreats in North India . Heard through some friend and thought of giving a chance and believe me it was upto my expectations. Location is A-1 on hill , very beautiful and peaceful and I got room on top...More
Very well managed retreat not too far from the city , just 20-25 minutes away from Laxman jhula , still in a very quite place , on top of mountain on Neelkanth Road . Staff is friendly and professional always smiling and ready to help...More
It’s unfortunate that I got only one day to stay at Veda5 as I had to go for tracking to Badrinath .The driver who came to pick me up from airport advised that by the time I arrive at retreat the kitchen would be closed...More
My wife and I stayed 4 nights at Veda5. We were amazed at how beautiful the property is. The staff are incredibly kind and welcoming. The food is excellent. The chef has a lot of experience and even previously worked at the Taj Hotel in...More
I was at Veda5 for 16 days specifically for Ayurveda Pancha Karma treatment. The doctor, along with the staff in the kitchen, therapist, yoga and meditation wasn’t wonderful. They paid special attention to the food based upon my treatment everyday and since I was not...More
"No TV and no beer make Homer something something..." O.K., at first I was skeptical when I walked into our room and noticed that there was no TV, limited internet and also that no alcohol was sold or consumed within this compound (Its a holy...More
We started our journey from Rishikesh Veda5, experiencing Ayurveda for the first time . Apart wellness we never imagined that Ayurveda could be so useful and so special . Came to know different types of body composition and what we should eat according to body...More
I am a solo traveller and after traveling intensely for about two months, I ended up at Veda5 for 6 nights which was absolutely paradise. It was like everything which I wished for after upgrading my room on top floor with amazing views and total...More
Veda5 is no doubt best place for Yoga retreats in Rishikesh. Our family yoga group has been doing weekend retreats twice a year for last 5 years. But this latest retreat last week was outstanding and memorable. One big indoor yoga hall, 1 outdoor, open...More
I would like to start with the location which is one of the best in Rishikesh. Away from the hush hush of city , this place is like heaven in Himalayas . Very beautifully done with the interiors . Annam Dining is the best place...More
By my friends recommendation I made my mind for Panchkarma. I was little bit hesitant before I started treatments. As soon as I met Doctor and discussed all about my body and treatment, I was much relaxed and made up my mind for Panchkarma. From...More
I really enjoyed my 2 weeks stay #veda5 , it was really pleasant, joyful and peaceful . Accommodation, treatments and services and food all were outstanding . The peace , serenity & tranquility of this place is just enchanting. Don’t feel like going back ....More
Had an amazing time at Veda5. A must visit place if you are in and around the location. Had a very comfortable and memorable stay. A very warm and refreshing experience... Kudos to the well organised team. Must Visit.
My wife and I stayed there for 3 days in mid July. The location is spectacular. Up in the mountains, away from the city and any noise of any kind. Extremely peaceful. They have managed excellence in so many levels. The service...kind, honest, sincere and very professional. The food....wow. Extremely satisfying. One can taste the quality of the ingredients and the unique flavour combinations are a treat for the tongue. The chef is a magician. The rooms are cozy and inviting with amazing views through large windows. The morning yoga and evening meditation sessions were fantastic. They also took us for a trek to a near by temple, through a simple village which was a sweet experience. I can't say enough about this place.....worth every penny.
VEDA 5 - A RETREAT AND POETRY OF WELLNESS
Nestled in Nature’s Hive.
Welcome to VEDA 5.
Doshas and Roga
Vanish with Yoga,
Body and mind,
All here at VEDA 5.
Stress and Fears,
Anxiety and Tears,
The Noises clear
And Worries disappear
Meditate and strive
At VEDA 5.
Taste food Saatvik,
Experience healing, Kaarmik.
Into your Soul, delve .
Discover your True Self.
Yes, you’ll come Alive
Spiritually, At VEDA 5.
For every problem
A Remedy, A Cure,
In Neelkanth’s Abode
Holy and Pure.
Brimming with Smiles,
Love and Life,
Come Home to VEDA 5.
Da Nang, Vietnam
We stayed at Veda5 retreat for 6 days and loved the place.Middle of the hills, quiet, luxurious and too good.
we choose Detox plan and were really happy and satisfied with the results after 6 days. They have daily yoga and meditation class, the spa therapies and ozone swimming pool.
The treatment done by professionals complemented by proper dosha diet plan. Surely the best place in Himalayas.
Kuala Lumpur, Malaysia
Just incredible. Gorgeous valley views and remarkable retreat. Initially i was worried to book 7 days detox plan but now sincerely feel even 2 weeks is too less at Veda5. The staff there is amazing, hospitable and ever smiling. The vegetarian food is outstanding, the yoga teacher and Ayurveda doctor are professionals and caring. The treatments are too good specially my favourite therapist Meena. Being a solo traveller, I have stayed in few wellness retreats in the world but believe me Veda5 deserves top ranking in terms of cost, quality of services and holistic treatments. A must visit place. Surely be back soon in 2019.
Friendly staff Excellent food Excellent spa treatments
I have spent the best holiday in my life the oil treatments at the spa were of great help
The views of the mountains were super amazing
The fresh clean air
The healthy food
A heaven in the Himalayas
I am still staying here with my husband and some friends and the experience is absolutely marvelous. From the time we entered the resort, to the dining and yoga classes - the staff was extremely polite and caring. They made us feel like a part of a family - one that everyone expects the time they step into a hotel.
My stay in Veda5 was full of happy and lovely moments with my sisters. Yes, no doubt it's in a beautiful location. Main thing was about hosting. All staffs were so supportive and helpful by nature. Specially Jitendra, Saurabh, Shashi and Prashant. Jitendra was such a caring person. The chef made some good homely satvik food. Meditation and yoga with Swami ji and Helena, joining the Hawan all of them were cherished and relaxing moments. Thank you so much Mr. Stuart for all the support and good package. Thanks Dr. Shuchita for all your advices on being healthy. Latha and Kusum for some good massage therapy. Have so many things to cherish at Veda5. Choosing Veda5 was one of my good decision.
A warm comfortable retreat, worth for the money. With lots of positive vibes. Cool young place for all ages. Recollect positive energy through yoga. Great therapists, enjoyed spa treatments. Loved the food. Sincere recommendation.
Visited India (Haridwar & Rishikesh) after long time for some spiritual reasons, nothing is changed. Booked veda5 and really piece of heaven on earth. Very beautiful landscaped in Himalayas. Cosy and comfortable stay and spa treatments after tiring travelling from Australia. Staff is cooperative and very helpful. Ultimate destination for solitude and wellness.
Dubai, United Arab Emirates
I recently came to India for some business setup in Dehradun. I was looking for some different place and I walked into this place and they offered immense hospitality. I was surprised to see this kind of big set up in the middle of mountains and overall, my experience was awesome. I am fascinated with the hospitality.
Whether you are after a pampering getaway, want to make significant life change, undertake detox, this is the right place. Peaceful, perfect and beautiful place to unwind yourself, and start a new you.
Experienced a whole new level of serenity and peace at Veda5. Everything from food to meditation is an amazing experience. And thanks to no wifi, we got more time with nature than our phones. A must visit for the ones who are looking for an escape from daily grind.