YOGA AND AYURVEDIC TREATMENTS IN THE MOUNTAINS – INCREDIBLE PLACE
This is not going to be a normal review, as we did not have a normal stay here at Veda5. We originally only planned to be there for 7 nights but fortunately ended up having to extend due to state lockdowns in place for covid-19. We feel so beyond grateful to have ended up staying at Veda5 during this time, as we felt very safe and well taken care of.
During the lockdown there was never a dull day, Veda5 made it their upmost priority to ensure our well-being and happiness. As well as their usual daily schedule of mindfulness classes, they organised daily games, craft activities and even pool side BBQ’s once a week, to increase the group moral while being here on site during the lockdown. Throughout these uncertain times, we found friendship and laughed a lot together. Each day was filled with smiles, love and happiness. The area couldn’t be better, it is so peaceful. You are surrounded by the mountains, trees and nature. This was a truly unforgettable once in a life time stay.
The classes offered – There are 2-3 daily yoga classes taken by the wonderful yoga teacher on site named Ira. They included a variety of classes; Hatha, Ashtanga and even Aqua yoga. One lovely morning class to start the day which also included mantra chanting and pranayama.
As well as multiple yoga classes through out the day there was Pranayama, meditations and even chanting which were taken by the yoga therapy trained Kirti and Ira. We were able to go so deep into each subject and learn so much. On top of that everyday was filled with divine mindfulness, we felt relaxed and at ease through out our stay. Thank you endlessly Kirti and Ira for everything you taught us, we won’t ever forget.
Treatment centre – Veda5 offers a huge range of treatments on site. We both never had any Ayurvedic treatments before, they truly are a unique experience. We were able to try the traditional oil massages, mud baths, facials and our absolute favourite – Shirodhara which is a treatment involving warm oil dripping on your forehead, so relaxing you will fall asleep. Once you have worked your way through the Ayurvedic treatments they also have Naturopathy to offer. This includes a Naturopathy bath, in a beautiful centre. All the staff that take the treatments are highly trained, with extensive knowledge. Each and everyone of them tailors the treatments to you, leaving you feeling replenished inside and out.
One of the most attractive treatments here at Veda5 is the “Panchakarma” which is a detoxification process of Ayurveda. It uses oil massage and herbal remedies, to rejuvenate you spiritually as well as physically. Unfortunately we didn’t end up trying this treatment but many of the guests had incredible results and experiences, It comes highly recommended. There Is also a Doctor on site, DR.Neil who was always helping throughout our stay. He gave all the guests immune booster packs, as well as weekly talks to educate us further on Ayurveda. His extensive knowledge does not go unwarranted, very friendly and always open to talk. Thank you to everyone at the treatment centre Harish, Kusum, Veenita, suman and agitha.
The food – WOW… I don’t even know where to start. Everyday we were mind blown from the delicious and nutritious food that came out of the kitchen. Meal times were one of our favourite parts of the day here. The kitchen serves full veg, sattvic food which is complete with incredible flavours. Each day brings something new. We are both vegan and had the best experience dining here. They offer fresh salads, soups, curries, rice dishes, handmade rotis and beautiful desserts. All the staff working at the dining room made our experience even better. Chef Ashok is so creative, we were lucky to have many amazing cooking classes with him through out our stay. We have learned so much from him. Thank you so much to Chef Ashok, Ashatosh, Saurav, Saurav and Balwan.
The room and facilities – From the moment you walk into Veda5 you will feel at home. The decoration in all of the common areas is well designed. The room is wonderful, perfect size with a soothing atmosphere. The balcony is a lovely addition, it was so nice to have an outdoor place to sit to watch the mountains. Rooms are cleaned as much as you need. We always felt comfortable, there was a heated blanket if it was too cold and a fan if it was too hot.
The yoga shalas were wonderful places to practice. The main one had a huge space overlooking the valley, can’t think of any better view for practicing. There was a yoga hall also which was magnificent. Every facility here did not disappoint. The pool area was a highlight, such a great way to cool down during the peak heat of the day. They had many games in the game room and books which we worked our way through during our stay. the garden is a little piece of heaven, we loved to relax here and play chess in the sun.
We were here for the 9 day festival “Navratri” where they did a fire ceremony and included all the guests. Felt very welcoming to be included in their traditions, thank you.
All the staff at Veda5 made us feel like family. Special mention to the manager Dipak who really stood out. He was always checking in on our wellbeing and giving us updates of the situation. The receptionist Angna always greeted us with a smile, while also organised weekly painting sessions with the group. She made our stay memorable, I won’t forget her kindhearted nature.
Basically I could write for hours about how wonderful our stay here at Veda5 was. We will never ever forget it. This was the best place to be locked down in.
I can’t thank everyone here enough. You made us feel safe, welcome and relaxed. Everyday was a blessing to be here. We will most definitely come back in the future.
All the best Billie and Dylan
