Janu Vasti: Treatment for Knee Health at Veda5 Rishikesh, Kerala & Goa, India

Janu Vasti the Ayurvedic treatment for Knee Health Pain Injury Stiffness Inflammation by Veda5 Retreat in Rishikesh Kerala Goa India


The word has 2 terms –

Janu – means knee

Basti – means to hold (compartment which holds)

Janu Vasti, a treatment specifically aimed at maintaining and restoring knee health.

The goal of Janu Vasti is to alleviate knee pain, improve joint mobility, and prevent further degeneration, making it especially beneficial for those suffering from knee-related ailments like osteoarthritis.

A dough ring, typically made from black gram flour, is prepared and placed around the knee joint. This ring acts as a barrier to hold the medicated oil in place.

Warm medicated oil, selected based on the patient’s constitution and condition, is poured into the ring and allowed to soak the knee joint for a specific duration. The oil is kept warm throughout the procedure to enhance its therapeutic effects

The oil is carefully removed, and the knee area is cleaned. Patients are typically advised to rest for a short period after the treatment.

Benefits of Janu Vasti

  1. Pain Relief: It can provide significant relief from knee pain, particularly in cases of osteoarthritis.
  2. Improved Mobility: The therapy helps improve joint flexibility and range of motion.
  3. Prevention: Regular Janu Vasti sessions can help prevent knee-related degenerative conditions.
  4. Nourishment: The medicated oil nourishes the knee joint tissues, helping to keep them healthy.
  5. Relaxation: The treatment offers a sense of relaxation and rejuvenation.

Ayurveda Doctors at Veda5

Ayurvedic management and treatment is possible only under the supervision of qualified and expert doctors.

At Veda5 Ayurveda & Yoga Retreat in Rishikesh, Kerala and Goa, India, we will give you the team of Ayurvedic experts who will help you to manage and treat alcoholism and change your life with their expertise.

Best Ayurveda & Yoga Retreat in India

Guests from around the world have rated Veda5 as a top Ayurveda and Yoga retreat in Rishikesh, Goa and Kerala, India. Veda5 offers a holistic approach to health and wellness. By focusing on balance and harmony between the mind, body, and spirit, Ayurveda and Yoga aim to promote optimal health and disease prevention. From massage and detoxification to diet and lifestyle recommendations, Ayurveda offers a wide range of natural therapies that can help support overall health and wellness.

World Class Ayurveda & Yoga Retreats

Veda5 Ayurveda & Yoga retreats are located in Rishikesh, Goa and Kerala. The wellness retreats are run by highly-experienced doctors and offer authentic treatments and customized care for each guest. Veda5 Yoga and Meditation retreats are led by experts and the sessions range from gentle to vigorous to stretch, strengthen, balance and improve the body and mind.

Veda5 Naturals manufactures high-quality Ayurveda and Herbal wellness products formulated in the Himalayas that are natural, non-toxic and unadulterated without synthetic and inorganic chemicals. Please explore and shop our wide range of products on www.veda5naturals.com Veda5 Naturals products also make as great gifts.

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Please see the Packages menu on our website to learn in detail about Veda5’s well-designed Ayurveda and Yoga wellness and vacation packages in Rishikesh, Goa and Kerala for which our guests come from around the world to India.

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