Kati Vasti: Ayurvedic Treatment for Lower Back at Veda5 Rishikesh, Kerala & Goa, India

Kati Vasti Ayurveda Treatment at Best Retreat in Rishikesh - Veda5


Kati Vasti is an effective treatment in Ayurveda for chronic back pain.

Kati = Lower Back

Vasti =To hold

Back pain is one of the most common symptoms and majority of people have back pain at least once in their life time.

Excess weight, arthritis, osteoporosis, ligament strain, bulging of vertebral disk and urinary calculi are the more common causes for back pain.

Kati Vasti is an important treatment in the Ayurveda medicine especially for Vata diseases.

Medicated liquids and oils are normally used for Kati Vasti and it plays a key role in Panchakarma treatment.


Kati Vasti is done in the following method.

Pre-Treatment Procedure

Preparation of the patient.

The patient is thoroughly examined.

Their Prakriti (basic constitution) and Vikriti (details of morbidity) are documented in detail.

Their disease is also examined.

The treatment line-up, materials, and medicines that need to be used are enlisted.

Materials For Kati Vasti

Taila (medicated oil), Ghee (medicated ghee) or both, suitable to the disease and patient are collected and stored beforehand.

The same medicines are used for conducting Abhyanga (massage) after the completion of Kati Basti procedure.

Flour of black gram (urid dhal).

Procedure of Kati Vasti

Patient is said to lie down in prone position.

A small ring is made in the lower back with black gram flour.

Oil is made warm and kept inside the ring for 10 min, again taken and heated and the same procedure repeated.

Benefits of Kati Vasti

  • Relieves pain in the low back and lower limbs.
  • Relieves stiffness in the low back and lower limb.
  • Relieves swelling and inflammation in the low back, in the bones and soft tissues of the low back.
  • Brings lightness and a sense of health in the lower portion of the body.
  • Improves movements at the back and lower limbs and enable us to move and work freely.
  • Strengthens the low back (bones, muscles and soft tissues therein).
  • Soothes the nerves supplying the low back and legs (lower limbs).
  • Enhances blood supply to the low back area.

Ayurveda Doctors at Veda5

Ayurvedic management and treatment is possible only under the supervision of qualified and expert doctors.

At Veda5 Ayurveda & Yoga Retreat in Rishikesh, Kerala and Goa, India, we will give you the team of Ayurvedic experts who will help you to manage and treat alcoholism and change your life with their expertise.

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Guests from around the world have rated Veda5 as a top Ayurveda and Yoga retreat in Rishikesh, Goa and Kerala, India. Veda5 offers a holistic approach to health and wellness. By focusing on balance and harmony between the mind, body, and spirit, Ayurveda and Yoga aim to promote optimal health and disease prevention. From massage and detoxification to diet and lifestyle recommendations, Ayurveda offers a wide range of natural therapies that can help support overall health and wellness.

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