Ultimate Mind & Body Detoxification

Veda5 Panchakarma Package


Description

Panchakarma, the comprehensive Ayurvedic therapy for ultimate mind-body cleansing, involves five types of Ayurvedic therapeutic measures to detoxify the body and successfully eliminate disease causing toxic elements. Ayurveda highly recommends body purification and detoxification before starting a therapy or a treatment. Apart from Ayurvedic detoxification, Panchakarma is also recommended to strengthen the immune system of the body in order to restore the overall balance and well-being.

Ayurveda is concerned with eight principle branches of medicine: pediatrics, gynecology, obstetrics, opthalmology, geriatrics, otolaryngology (ear, nose and throat), general medicine and surgery. Each of these medical specialties is addressed according to theories of the five elements (Ether, Air, Fire, Water, Earth): the tridosha, or three bodily humors: the seven dhatus, or body tissues; three maias (urine, stools, sweat): and the trinity of life: body, mind and spiritual awareness.


Panchakarma involves five sets of Ayurveda treatment procedures:

Step 1 – Vamana (Emesis treatment) Vamana is a medicated emesis therapy which removes Kapha toxins collected in the body and the respiratory tract. This is given to people with high Kapha imbalance. Daily treatment involves loosening and mobilizing the toxins in an effort to finally eliminate them. Vamana treatment may take from 3 – 7 days.

Step 2 – Virechana (purgative treatment) Virechana is medicated purgation therapy which removes Pitta toxins from the body that are accumulated in the liver and gallbladder. It completely cleanses the gastro-intestinal tract. It is a safe procedure without side effects. Virechana treatment may take from 3 – 7 days.

Step 3 / 4 – Basti (Enema) Basti is considered as the mother of all Panchakarma treatments. It cleanses the accumulated toxins from all the 3 doshas : Vata, Pitta and Kapha, through the colon. Basti is also highly beneficial as a rejuvenating treatment.

Step 5 – Nasya Nasya treatment involves administration of medicated oil or powder through the nose to cleanse accumulated Kapha toxins from the head and neck region. Based on the medical condition of a person, it can be given up to 30 days. It is usually prescribed for diseases of ear, nose, throat, headache etc.

Principles of oleation and fermentation are applied through Ayurveda therapies:

Abhyanga This is an individually prepared herbal-oil massage designed to deeply penetrate the skin, relax the mind-body, break up impurities, and stimulate both arterial and lymphatic circulation.

Shirodhara It is administered by gently and methodically pouring warm herbalized oil over the forehead, synchronizing brain waves and profoundly coordinating and calming the mind, body, and spirit.

Garshana It consist of a dry skin brushing with either wool or a silk glove. This enhances circulation and cleans the skin so that subsequent oil and herbal treatments can penetrate deeply into freshly cleansed pores of the skin.

Swedana This is an individually herbalized steam bath, during which the head and the heart are kept cool while the body is heated to remove mental, emotional and physical toxins lodged deeply within the tissues.

Pizichil This is a continuous stream of warm herbalized oil soothingly poured over the body by two Ayurvedic therapists as they massage the body in perfect unison. The warmth of the oil and synchronicity of the massage combine for a deep tissue cleansing.

Udvartana This is a deeply penetrating herbal paste lymphatic massage. This powerful exfoliating treatment magically Restore Your Natural Radiance conditions the skin while pressing stagnant lymphatic toxins out of the body.

Potli Massage This massage is done with special bags which contain either medicinal herbs or other nutritious items. The bags are heated in warm oil for few minutes and then are used for massaging the body. It is a great massage to relieve pain, reduce physical and mental stress.

Pinda Swedana This is a deep cleansing treatment where rice boiled in milk and herbs is massaged deeply into the tissues and joints.

Panchakarma can bring limitless benefits to the individual. It helps in,

▪ Opening up of blocked channels ▪ Complete cleansing of the body ▪ Elimination of toxins ▪ Boosting immunity

▪ Improving strength of digestive fire ▪ Speeding up metabolism ▪ Reducing weight

▪ Rejuvenation of tissues ▪ Relaxing the mind ▪ Relieving stress



Minimum Stay is 11 Nights

Rates (In INR)


Inclusions

  • Stay In Well-Appointed Room
  • Veda5 Panchakarma Prescribed Meals (Breakfast, Lunch, Dinner + Poolside Evening Tea)
  • Ayurveda Doctor Consultation and Daily Panchakarma Treatments As Prescribed
  • Ayurveda Medicines During Stay
  • Scheduled Wellness Activities: Daily Yoga, Meditation Session, Guided Temple Trek
  • 2 Half Day Excursions Including Visit to Beatles Ashram, Parmarth Niketan, Evening Ganga Aarti Puja & Vashistha Cave
  • Return Airport Transfers from Dehradun Airport


Health & Awareness of Body, Mind & Soul

Veda5 Yoga & Ayurveda Package

1. Pain & Aches
2. Weight Loss
3. De-Stress
4. Detox
1. Pain & Aches
2. Weight Loss
3. De-Stress
4. Detox

Description

Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.

Yoga & Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the person’s health and wellness. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.

This package can be customised as per guest’s requirement and doctor’s advice for

  • Pain & Aches, Weight Loss, De-Stress or Detox packages
  • These customized packages have the same rate
  • Minimum Stay is 5 Nights


Minimum Stay is 5 Nights

Rates (In INR)


Inclusions

  • Stay In Well-Appointed Room
  • Veda5 Vegetarian Cuisine Meals (Breakfast, Lunch, Dinner + Poolside Evening Tea)
  • Ayurveda Doctor Consultation And 1 Hour Daily Ayurvedic Treatment
  • Ayurveda Lectures and Ayurveda Cooking Classes
  • Half Day Excursions Twice A Week, Cultural Program Twice During Stay
  • Scheduled Wellness Activities: Daily Yoga, Meditation Session, Guided Temple Trek, Waterfall Visit
  • Return Airport Transfers from Dehradun Airport


For Advanced Yoga Teacher Training (YTT) Retreat, please contact us.


Ayurveda Cleansing - Balanced, Natural & Effective

Veda 5 Signature AyurYog Shodhan


Veda 5 Signature AyurYog Shodhan - 5 Days Ayurveda Yoga Package

Description

Please see the above table for day to day details of the Veda 5 Signature AyurYog Shodhan – 5 Days Package.



Stay is 4 or 5 Nights

Rates per Night (In INR)



Relax, Rejuvenate & Heal To Restore Well-Being

Veda5 Ayurveda Rejuvenation Package


Description

According to the teachings of Ayurveda, every human being has four biological and spiritual instincts: religious, financial, pro-creative and the instinct toward freedom. Balanced good health is the foundation for the fulfilment of these instincts. Ayurveda helps the healthy person to maintain health, and the diseased person to regain health. It is a medical-metaphysical healing life-science, the mother of all healing arts.

Veda5 Ayurveda clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health and creative growth.

Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.



Minimum Stay is 3 Nights

Rates (In INR)


Inclusions

  • Stay In Well-Appointed Room
  • Veda5 Vegetarian Cuisine Meals (Breakfast, Lunch, Dinner + Poolside Evening Tea)
  • Daily 1 Hour Ayurveda Massage
  • Ayurveda Lecture and Ayurveda Cooking Class
  • Scheduled Wellness Activities: Daily Yoga, Meditation Session, Guided Temple Trek
  • Return Airport Transfers from Dehradun Airport


Luxury Meets Natural Beauty

Veda5 Room & Food Only


Description

Veda5 is architecturally well-designed with natural and healthy living in mind and is well-appointed with modern amenities in the rooms, clinic, spa and other areas to meet and exceed the standards of a luxury destination. The cosy, airy and natural well-designed facilities with picturesque views will make your stay, Ayurveda, spa and overall wellness experience a beautiful, nourishing and memorable one.

Veda5 in Rishikesh welcomes people from around the world to experience stay, Ayurveda and Yoga in a paradise hideaway where luxurious seclusion meets exotic natural beauty. Nestled in the foothills of the Himalayas, Veda5 is surrounded by scenic views and trails, the goodness of lush greens and the refreshing clean air to nourish the overall well-being.



Rates (In INR)


Inclusions

  • Stay In Well-Appointed Room
  • Veda5 Vegetarian Cuisine Meals (Breakfast, Lunch, Dinner + Poolside Evening Tea)
  • 15% Discount on Ayurveda Clinic, Spa and Treatments


Veda5 Packages Details File

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What Clients Say

Veda5 Testimonials



  •   Really enjoyed my stay at veda5 1- very comfortable stay in comfortable mountain view rooms. 2- very quiet place one really gets time to recollect oneself . 3- vegetarian very simple and tasty and easily digestible food 4- complimentary morning and evening yoga and meditation...More

    thumb Durgavltraveller
    6/29/2019

      The best place to stay in rishikesh, especially if you're interested in yoga. The classes here are genuine and amazing. It was the best time ever. Going here again for sure. It was such a rejuvenating experience.

    thumb Freeingwanderer
    6/26/2019
  •   Tip: Please go for a complete package with them which includes transfer, stay, meals and panchkarma therapies. Hospitality: The moment you enter, you are treated like a king with a grand reception.You will get some nice gifts at checkin & checkout. Staff members were courteous,...More

    thumb AmandeepKukreja
    6/15/2019

      I am delighted to share my experience at Veda5 wellness retreat at Rishikesh. I am a frequent traveller who loves trekking and adventure sports. My wife Lucia, whom I met at Dharamshala in 2017, introduced me to yoga & meditation. She is a yoga trainer...More

    thumb spiritual_traveller7
    6/06/2019
  •   I booked 2 nights accomodation via tripadvisor, got one of the best rooms (all the way at the top with an epic view of the valley and pool), very lush. Oh and the driver came to pick me up at Rishikesh bus station in an...More

    thumb roserido1989
    5/05/2019

      Wonderful for Panchakarma treatment.Doctors have great knowledge and experience, the front desk,the kitchen team,the massage therapist-great.Nature-very beautiful, pool-great, quickly travel to Rishi.

    thumb Rambuktu15
    5/03/2019
  •   We spend 2 nights at Veda 5, it's a beautiful retreat, with SPA, daily yoga classes, Ayurveda treatments, and delicious food. The staff is very helpful and the location of the Hotel is just amazing, it's very peaceful.

    thumb marianacpa
    4/21/2019

      Stunning setting- close to Ganges and within Rajiji National Park. Beautiful Modern rooms with stunning mountain views. Hyper attentive competent + caring staff team- right from cleaning and grounds staff, to reception (organizing excursions) to Panchkarma (Ayurvedic Consultation + Treatments) not forgetting the kitchen taste...More

    thumb pickytweeter
    4/21/2019
  •   This was my first yoga retreat and it was simply wonderful. The views from the retreat are beautiful, it is quiet and peaceful and the air was clean and refreshing. There are numerous yoga and meditation classes throughout the day and you just simply turn...More

    thumb RoseMoz
    4/16/2019

      Veda 5 is a luxury retreat in Rishikesh where you can experience the traditional Ayurveda lifestyle and its benefits in a relaxed environment. The retreat offers thereuptic treatments that focus on eliminating stress and rejuvenating your body, mind, and soul. There are individual healing programs...More

    thumb reena466
    4/09/2019
  •   I can’t call this place other than home like. The reasons behind this is because of their genuine staff who treat you like a family member from the moment you arrive till the moment you leave. The place is carefully located in the heart of...More

    thumb LouayAlAwam
    3/30/2019

      Words cannot express how wonderful our stay at Veda-5 was. I was on a yoga retreat with a group of 14 and the staff at Veda-5 made our stay unforgettable. The simple beauty of the resort was refreshing and breathtaking. Chef and his staff are...More

    thumb d_Shanti_Yoga
    3/29/2019
  •   When i arrived I was in awe, such a beautiful place in a beautiful location. It is build into the side of the hill. The room I had looked out into the mountains and was stunning. The staff were so helpful, friendly and supportive. The...More

    thumb willako
    3/28/2019

      I had a wonderful stay at Veda5! The setting is stunning, peaceful, staff is kind and gracious. The vegetarian fare is absolutely delicious and nourishing. Treatments were excellent.Only problem was that my stay was too short- only 3 days. I will definitely be back. Thank...More

    thumb kelleym2019
    3/27/2019
  •   Veda5 is heaven on earth. The food is wonderful - so healthy, light and flavorful. The doctors are wise and gentle. The therapists are compassionate, knowledgeable, effective. The rooms are beautiful and comfortable, with soaring views of the lower Himalayas. It is truly a divine...More

    thumb Laura P
    3/10/2019

      A wonderful place to forget everything and relax. Best place to take ayurvedic spa treatment. It is a complete relaxation of body and mind. Rooms are very neat and clean and the staff is very courteous as well. Simply five star experience all the way....More

    thumb Bassyoo7
    2/16/2019
  •   I wanted to go to a yoga retreat before meeting a group tour and through Trip Advisor located Veda 5, nestled in the foothills of the Himalayas. It was the best decision, the facility is new and immaculate, the staff was welcome and caring, treated...More

    thumb Roberta W
    2/08/2019

      Thank you to the wonderful staff at Veda5. I enjoyed one fantastic day and night which included modern amenities and excellent customer service. I was very impressed with the quality of the Ayurvedic food and Bhart’s passion about the experience of both cooking and eating....More

    thumb Evan R
    2/01/2019
  •   My wife and I started our trip in India at Veda5 and we are so grateful that we did. After 20 hours on planes and having to adjust to a 11.5 hour time difference, this place took such great care of us. We met with...More

    thumb originala2016
    1/15/2019

      Serenity, Beauty, Peace, Tranquility, Nestled in Nature’s Hive. Dear Friend, Welcome to VEDA 5. Doshas and Roga Vanish with Yoga, Cleansing, Purifying Body and mind, All here at VEDA 5. Stress and Fears, Anxiety and Tears, The Noises clear And Worries disappear Meditate and strive...More

    thumb sudhirpasricha
    12/27/2018

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