Rishikesh: Ayurveda, Naturopathy, Yoga & Spiritual Excursions - Wellness Summit 2021 - Best Retreat in India
Wellness Summit 2021 Daily Plan - Best Ayurveda Yoga Retreat in Rishikesh India

Veda5 Wellness Summit 2021, Rishikesh, India

Deep Healing, Rejuvenation, Yogic Wisdom, Ayurvedic Treatments, Spiritual Excursions

Veda5 Luxury Retreat

From 14th to 20th February, 2021 (7 Days)

Ticket Starts at $699


Description

The ticket for Veda5 Wellness Summit 2021 in Rishikesh, India starts at $699 and includes accommodation in mountain facing room on twin sharing basis, Ayurvedic meals and detox drinks, 3 Ayurvedic and 1 Naturopathy treatments, participation for 7 days in the Wellness Summit as per the daily schedule, welcome and farewell kits, excursions and airport transfers.

Veda5 is the best Ayurveda, Panchakarma and Yoga retreat in Rishikesh. Veda5 is also one of the best luxury wellness retreats in India as rated by guests from around the world. Veda5 has received the Certificate of Excellence for 2019 by Tripadvisor.



Total 7 Days

DAILY SCHEDULE

DAY 01

11:00 — 1:00 pm: Welcome & Retreat orientation

1:00 — 2:30 pm: Langer (Community lunch)

2:30 — 3:30 pm: Introduction and opening ceremony

3:30 — 4:30 pm: The Future of Ayurvedic wellness & Ayurvedic Talk

4:30 — 5 :00 pm: Digestive breathing

5:00 — 5:45 pm: Detox Tea time

5:45 — 7:00 pm: Havan (Fire puja)

7:00 — 9:00 pm: Rajasthani themed dinner

9:15 — 10:00 pm: Trataka & Satsanga (Kirtan)

10:00 pm: Ratricharya (Ritual for sound sleep)

DAY 02

6:00 — 6:30 am: Dincharya

6:30 — 6:45 am: Mauna (Mindful silence practice)

6:45 — 8:00 am: Choice of two options

— Pranayama & Shivananda Yoga

— Pranayama & Hathayoga

7:00 — 9:30 am: Healthy Ayurvedic Breakfast – Annam

10:00 — 11:00 am: A new era of Ayurveda — expert lecture — Q&A

11:15 — 12:15pm: Application of Gita on modern life challenges — expert lecture — Swami Dharnmnanda Ji

12:30 — 1:30 pm: Ayurvedic Lunch

2:30 — 3 :00 pm: Digestive breathing / rest

3:00 — 4:00 pm: Ayurvedic therapies for delegates

4:15 — 5:00 pm: Pranic healing — expert lecture

5:00 — 5:30 pm: Tea time

5:45 — 6:30 pm: Ayurvedic drinks sessions with respect to Doshas

7:00 — 9:00 pm: Garhwali themed dinner

9:15 — 10:00 pm: Antarmona meditation / Satsanga / Kirtan

10:00 pm: Ratricharya

DAY 03

6:00 — 6:30 am: Dincharya

6:30 — 6:45 am: Mauna (Mindful silence practice)

6:45 — 8:00 am: Choice of two options

— Yin yoga

— Blind fold yoga

7:00 — 9:30 am: Healthy Ayurvedic Breakfast

10:00 — 11:00 am: Ligament iniuries & management in Ayurveda — lecture

11:15 — 12:15 pm: Geriatric disease management in Ayurveda — lecture — Q&A

12:30 — 1:30 pm: Understanding the practical aspects of Kativasti & Greevavasti (lumber and cervical pain management) (practical session) — Q&A

1:30 — 2:30 pm: Ayurvedic lunch

2:30 — 3:00 pm: Digestive breathing / rest (Yoga hall / swimming pool / Garden)

3:00 — 4:00 pm: Understanding the concept of Naturopathy in holistic health management — lecture — expert lecture

4:15 — 5:30 pm: Honey extraction and tea session at farm

5:45 — 6:30 pm: Ayurvedic cooking sessions – Pita

7:00 — 9:00 pm: South Indian themed dinner

9:15 — 10:00pm: Sati Mindful meditation / Satsanga / Kirtan

10:00 pm: Ratricharya and Subha Ratri

DAY 04

6:00 — 6:30 am: Dincharya

6:30 — 6:45 am: Mauna (Mindful silence practice)

6:45 — 8:00 am: Choice of Two options

— Temple trek & Tree Plantation

— Yoga for Children and adolescence

7:00 — 9:30 am: Healthy Ayurvedic Breakfast – Annam

10:00 — 11:00 am: Lecture on Vedenta — Shri YogendraManocha

11:15 — 12:15 pm: Children and adolescence challenges and their management with Ayurveda — Q&A

12:30 — 1:30 pm: Understanding the practical aspects of Shirodhara for mental wellbeing (practical session) — Q&A

1:30 — 2:30 pm: Ayurvedic lunch

Expert table discussion

— Smart healing for better sleep

— Yoga therapist Vs. Yoga teacher

— Ayurvedic treatments for stress management

— Wellness vs. wellbeing

2:30 — 7:00 pm: Beatles Ashram visit with Ganga Arti, Ram Jhula

7:00 — 9:00 pm: Gujrati themed dinner

9:15 — 10:00 pm: Kundalini meditation – by Yogi Bhaghan / Satsanga / Kirtan

10:00 pm: Ratricharya

DAY 05

6:00 — 6:30 am: Dincharya

6:30 — 6:45 am: Mauna (Mindful silence practice)

6:45 — 8:00 am: — Restorative hot stone yoga

— Pranayama & Anusarayoga

7:00 — 9:30 am: Healthy Ayurvedic Breakfast

10:00 — 11:00 am: Marma therapy in Ayurveda — lecture

11:15 — 12:15 pm: Nutrition in Ayurveda — lecture — Q&A

12:30 — 1:30 pm: Understanding the practical aspects of Marma therapy (practical session)

1:30 — 2:30 pm: Ayurvedic lunch at river side with live guitarist

2:30 — 3:00 pm: Digestive breathing / rest

3:00 — 4:00 pm: Ayurvedic therapies for delegates (60 minutes)

4:15 — 5:00 pm: RestorativeYoga — Practical session

5:00 — 5:30 pm: Tea time

5:45 — 6:30 pm: Ayurvedic cooking sessions – Kafa

7:00 — 9:00 pm: Punjabi themed dinner

9:15 — 10:00 pm: Cyclic meditation / Satsanga / Kirtan

10:00 pm: Ratricharya and Subha Ratri

DAY 06

6:00 — 6:30 am: Dincharya

6:30 — 6:45 am: Mauna (Mindful silence practice)

6:45 — 8:00 am: Choice of Two options

— Advance sun sal utation

— Pranayama & Shivanada yoga

7:00 — 9:30 am: Healthy Ayurvedic Breakfiast

10:00 — 11:00 am: Ii festyle disorders management in Ayurveda — lecture

11:15 — 12:15 pm: Patanjali Yogasutra — lecture — Q&A

12:30 — 1:30 pm: Importance of Fasting — lecture

1:30 — 2:30 pm: Langer (Community Lunch)

2:30 — 3:00 pm: Digestive breathing / rest

3:00 — 4:00 pm: Ayurvedic therapies for delegates (60 minutes)

4:15 — 5:00 pm: Yoga therapy — Practical session

5:00 — 5:30 pm: Tea time at pool side and group photo / exchanging the experiences

5:45 — 6:30 pm: Vedic astrology — expert

7:00 — 9:00 pm: Bollywood themed dinner

9:15 — 10:00 pm: Yoga Nidra

10:00 pm: Ratricharya

DAY 07

6:00 — 6.30 am: Dincharya

6.30 — 6:45 am: Mauna (Mindful silence practice)

6:45 — 8:00 am: Mantra Chanting & Hatha yoga

8:00 — 9:30 am: Ayurvedic breakfiast

10:00 am: Thanks giving and farewell ceremony


FOR BOOKING

  • Please email us at info@vedafive.com
  • Attractive offers for group leaders & yoga teachers

Veda5's excellent ratings & reviews

Top Wellness Retreat, Resort & Hotel in Rishikesh, India

Veda5 has received Tripadvisor’s 2019 Certificate of Excellence. On Tripadvisor, Veda5 Ayurveda & Yoga Retreat is ranked amongst the top hotels in Rishikesh. Many guests from around the world have rated Veda5 as an excellent Ayurveda, Panchakarma & Yoga retreat, resort and luxury hotel in Rishikesh, India.

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